Summer packing list for man

Packing list man gramms Comments summer
Backpack 1300 50 L
Sleeping bag 700 From mid of July until end of September liner is enough (290 g)
Clothes
Hiking shoes 800
Poncho 216 Poncho covers your body and your backpack
Trekking socks (2 pairs) 200 With Coolmax material
Flip-flops 175 For the shower
Fleece 370
Technical t-shirt (2 pieces) 300 For walking
Cotton t-shirt 138 After walking & for sleeping
Underwear (2 pieces) 130
Zip-off trousers 314
Short trousers 220
Backpack raincover 120
Jacket 500 Light rain jacket
Sandals 400 After walking, or in easier stages for walking
Belt 62
Safari cap 90
Bandana 30
Swimming trunks 100
Equipments
Headlamp 120
Spork 9
Pocket knife 94
Skin moneybelt 45
Drinking bottle 133 800 ml
Ear plugs 10
Notebook + pen 133
Sewing kit 37
Guidebook 300 Caminoteca tip: John Brierley Camino Guide
Trekking stick (2 pieces) 388
Safety pins 0
Clothespins (6-8 pieces) 28
Mobile 80
Charger for mobile 160
Passport, tickets, money 200
Camera 150
Personal care
Quick-dry towel 70 40*90 cm
Foot cream 86 For hydratation after walking
Special Foot cream 104 Vaseline based cream before walking
Multi use wash soap 100 For body, hair and cloths in one
Deo mini size 42
Shaving gel or foam mini size 80
Toothpaste mini size (2 pieces) 52
Toothbrush 15
Muscle rub 40
Suncream small size 80
Basic medical kit 68
Nail clip 40
Blister plaster 25 Moleskin